Amount of Pantothenic acid in Beans, french, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Beans, french, mature seeds, cooked, boiled, with salt there is 0.222 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Beans, french, mature seeds, cooked, boiled, with salt.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Beans, french, mature seeds, cooked, boiled, with salt

Beans, french, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, french, mature seeds, cooked, boiled, with salt are listed below.

Water 66.57 g 66.57%
Energy (calorie) 129 kcal
Energy (joule) 540 kJ
Protein 7.05 g 7.05%
Total lipid (fat) 0.76 g 0.76%
Ash 1.61 g 1.61%
Carbohydrate, by difference 24.02 g 24.02%
Fiber, total dietary 9.4 g 9.4%
Calcium, Ca 63 mg 0.06%
Iron, Fe 1.08 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 102 mg 0.10%
Potassium, K 370 mg 0.37%
Sodium, Na 242 mg 0.24%
Zinc, Zn 0.64 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.382 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 1.2 mg
Thiamin 0.13 mg

Nutrients in Beans, french, mature seeds, cooked, boiled, with salt